My morning TV has advised in order to de-stress yourself:
- look out into the distance and un focus yourself......daydream?
- do something you really enjoy everyday
- have a pet
and relax
Do they work? answers in a day dream please
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4 comments:
Sounds like good advice.
Hi Torn! yeah I think so, apparently it's good for the soul to get out of where you are living for atleast 15 minutes each day...
Hi there. Thank you for visiting my blog and commenting on my book cover. I'm glad you like it. It's great to have your support. Keep in touch!
Reclaim a life balance. A bit of everything and not too much of one thing!
Easier said than done.
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